Eggs are natures perfect food. One of the healthiest foods you can eat, full of essential vitamins and proteins.
Have you ever compared store bought eggs and fresh farm eggs? Holy Hanna, what a difference! Deep orange, gooey yolks and, milky whites unlike any store-bought egg you’ve ever seen. So good, so full of flavor. Once you’ve tried farm fresh eggs from your local farmer you’ll never go back to store bought. Farm fresh eggs just taste better!
Their color, flavor and texture are made distinctive by high amounts of Vitamin A, D, E, K2, B-12, folate, riboflavin, zinc, calcium, beta carotene, choline, and tons of omega 3 fatty acids, including DHA, EPA, ALA, and AA. A pasture-raised egg is a true superfood.
Mother Earth News conducted an egg testing project in 2007, and found that eggs produced by truly free-ranging hens were far superior to those produced by battery cage hens.
They found that the benefits of pasture raised eggs include:
- 1/3 less cholesterol
- 1/4 less saturated fat
- 2/3 more vitamin A
- 2 times more omega-3 fatty acids
- 3 times more vitamin E
- 7 times more beta carotene
- 3 too 6 times more vitamin D
I buy my eggs from 2 different sources. Both are local and when I go to pick my eggs up the chickens are roaming around, Happy as can be 🙂 I would love to have my own chickens running around but sadly, the husband won’t have it.
I found my suppliers by posting on one of the for sale Facebook sites looking for anyone local who was selling farm fresh eggs. I think it was an hour before I was in contact with someone.
Try it, you’ll like it!
On to a different subject – Have you heard of the awesome promo Young Living has for February? 10% off most of the premium starter kits. If you’ve been on the fence about getting one due to cost, then this is your chance. If you’re already a member and need to replenish your everyday essential oils, or maybe you want another, quality, diffuser. Again, this is the perfect opportunity! Don’t delay, you won’t regret it. I ordered mine just this past week. I’m so excited!! My new kit, along with the Aria diffuser should be here this Wednesday the 10th.
Head on over the the Essential Oils page and find details on how to sign up. Shoot me an email when your order is complete. I give all members who sign up with the premium starter kit an awesome goody bag; reference materials, diffuser necklace, a DIY item, plus and handful of items that will get you started with your essential oil journey.
What are you waiting for?